Weigh In record (no journal entry) for 09 June 2018
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107.8 kg
Lost so far: 3.2 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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1142 kcal
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Fat: 62.64g | Prot: 74.91g | Carbs: 64.02g.
Breakfast: Wasa Roggen Dünn, Gut & Günstig Frische Vollmilch 3,5%, Erdbeeren, K-Classic Kochhinterschinken, Lindenhof Gouda, Weich Gekochtes Ei. Lunch: Erdbeeren, Gut & Günstig Mozzarella, Wasa Roggen Dünn. Dinner: Gekochtes Ei. Snacks/Other: Bofrost Bomistery Vanille & Schoko. more...
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Losing 0.7 kg a Week
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