Weigh In record (no journal entry) for 09 June 2018
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117.3 kg
Lost so far: 15.8 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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2748 kcal
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Fat: 117.32g | Prot: 124.13g | Carbs: 286.11g.
Breakfast: Sea Gold Seelachs Schnitzel, Goldessa Balance, Pumpernickel, Äpfel (ohne Schale), Brombeeren, Edeka Bio Reiswaffeln Natur, Erdbeeren, Viva Vital Zarte Haferflocken, Milch 1,5%, Gebirgsjäger Delikatess Kochhinterschinken, Aldi Trauben Kernlos, Physalis. Lunch: Goldessa Balance, Gebirgsjäger Delikatess Kochhinterschinken, REWE Reiswaffel. Dinner: Kartoffelsalat, Popp Gurkensalat mit Joghurtdressing, Nudelsalat, Spanferkel. Snacks/Other: Milka Zartherb, REWE Reiswaffel, Zott Jogolé Pfirsich, Duplo White. more...
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Losing 1.8 kg a Week
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Merlin008's Weight History
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