Weigh In record (no journal entry) for 09 June 2018
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64.3 kg
Lost so far: 10.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1388 kcal
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Fat: 45.36g | Prot: 50.07g | Carbs: 209.35g.
Breakfast: Almendrola Leche de Almendras, Bimbo Oroweat Semillas de Sésamo y Lino, Tomates, Aceite de Oliva, el Chato Jamón Serrano Bodega. Lunch: Aceite de Oliva, Hacendado Gambas Peladas, Pimientos Verdes, Zanahoria, Brócoli, Tomates, Cebollas Rojas, Nomen Arroz Integral. Dinner: Sandía, Sandía, Aceite de Oliva, Cebollas, Huevo, Brócoli, Calabacín, Hacendado Leche Semidesnatada sin Lactosa, Zanahoria. Snacks/Other: Flor de Burgos Quark Arandanos, Almendrola Leche de Almendras, Banana. more...
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Losing 2.1 kg a Week
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MaryJimenez's Weight History
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