Weigh In record (no journal entry) for 09 June 2018
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126.4 kg
Lost so far: 26.1 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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1001 kcal
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Fat: 41.77g | Prot: 35.18g | Carbs: 118.81g.
Breakfast: Wasa Cracker Sesam, Linesse Light Kaasspread Naturel. Lunch: Wasa Cracker Sesam, Wasa Cracker Sesam, Gekookt Ei, Plus Kalfsfilet Americain met Ui, Peijnenburg Ontbijtkoek. Dinner: Mayonaise, Frieten. Snacks/Other: Broodje Beenham. more...
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Losing 5.6 kg a Week
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gekke@gerrit's Weight History
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