Weigh In record (no journal entry) for 09 June 2018
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82.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3886 kcal
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Fat: 153.81g | Prot: 183.12g | Carbs: 436.19g.
Breakfast: Oatmeal Chocolate Chip, Helios Mermelada de Fresa Extra, Helios Mermelada de Fresa Extra, Prozis Peanut Butter Smooth, Bimbo Thins 100% Integral, Leche (Leche Entera), Oatmeal Chocolate Chip, Brüggen Copos de Avena. Lunch: Mini Maxibon Black, Pizza Espinacas con Rulo de Cabra. Dinner: Hacendado Queso Fresco Batido Desnatado 0%, Freshona Tomate Frito, Bonpreu Llom de Porc, Hacendado Arroz Precocido Ultracongelado. Snacks/Other: Prozis Peanut Butter Smooth, Platano Fruta Marc. more...
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Losing 3.5 kg a Week
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