Weigh In record (no journal entry) for 09 June 2018
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63.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1359 kcal
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Fat: 50.46g | Prot: 71.43g | Carbs: 157.82g.
Lunch: Corny Nussvoll (24g), Knusperone Obst Riegel Cranberry-Kirsch, Mangos, Andechser Natur Joghurt 1,8% Fett, Berchtesgadener Land Topfen Mager. Dinner: Karotten, Zwergenwiese Arrabitom, Vollkornbrot, Ei, Aldi Bio Emmentaler. more...
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Losing 1.8 kg a Week
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