Weigh In record (no journal entry) for 26 July 2012
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95.6 kg
Lost so far: 1.5 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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1176 kcal
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Fat: 39.13g | Prot: 76.56g | Carbs: 130.61g.
Breakfast: Manzanas, Café Solo. Lunch: Agua (Embotellada), Biscote Integral, Tomates Rojos (Enlatados), Ensalada de Atún con Huevo, Zanahoria, Puré de Patatas con Leche (Fresca). Dinner: Salsa para Ensalada Cesar, Pechugas de Pollo (a la Parrilla, Freídas o Asadas), Ensalada Mediterránea, Coca Cola Light (Lata). more...
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2414 kcal
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Exercise:
Shopping - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...
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Losing 10.5 kg a Week
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arantxaloretto's Weight History
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