Weigh In record (no journal entry) for 09 June 2018
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60.9 kg
Lost so far: 2.1 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1248 kcal
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Fat: 52.55g | Prot: 28.46g | Carbs: 169.70g.
Breakfast: Kirkland 無鹽奶油, 可可粉（無糖）, Jarrow MCT油. Lunch: 義大利Rummo 3號義大利麵. Dinner: 披薩. Snacks/Other: 米苔目, 黑糖. more...
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Gaining 2.1 kg a Week
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amberwu_24's Weight History
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