ltm23000's Journal, 09 Jun 18

검은콩 미숫가루와 닭가슴살 소세지 350Kcal

View Diet Calendar, 09 June 2018:
1177 kcal Fat: 46.88g | Prot: 111.81g | Carbs: 85.55g.   Breakfast: 검은 콩, 아임닭 리얼커리 닭가슴살 수제소시지(120g). Lunch: 고등어구이, 새송이버섯, 배추, 양파구이, 두부부침. Dinner: 김치, 쌈장, 상추, 닭백숙. Snacks/Other: 스타벅스 (Starbucks) 아메리카노 (Tall). more...
2210 kcal Exercise: Google Fit - 24 hours. more...

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