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Becca Brand
Journal
08 Jun 18
Becca Brand's Journal, 08 Jun 18
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Nada como um dia após o outro dia.. Sem desanimar, sem perder o foco e a determinação. Bom fim de semana pra todos..
99 kg
Lost so far:
6.9 kg
.
Still to go:
14 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 June 2018:
1038 kcal
Fat: 20.42g | Prot: 128.64g | Carbs: 75.54g.
Lunch:
Natu's Farelo de Trigo, Batata Inglesa Cozida, Batata Doce, Feijão Preto Cozido, Peixe no Forno ou Grelhado.
Dinner:
Peixe no Forno ou Grelhado.
Snacks/Other:
Canjica.
more...
405 kcal
Exercise:
Hiking - 15 minutes, Driving - 1 hour and 30 minutes, Samsung Health - 22 hours and 15 minutes.
more...
Gaining 0.7 kg a Week
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Becca Brand's Weight History
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