Weigh In record (no journal entry) for 08 June 2018
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110.5 kg
Lost so far: 3.9 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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2159 kcal
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Fat: 62.01g | Prot: 135.20g | Carbs: 274.53g.
Lunch: Wortelen, Saladinettes Gemengde Sla, Komkommer, Vleestomaat, Saladinettes Geraspte Wortelen, Kania Mayonnaise Light, Linessa Gouda Light, Délifin Ontvette Ham, Rivercote Botertoastbrood. Dinner: Vleestomaat, Aldi Grijze Garnalen, Regalo Yogo, Délifin Ontvette Ham, Albona Volkoren Speltbrood. Snacks/Other: Saladinettes Gemengde Sla, Regalo Mayonaise Light, Délifin Ontvette Ham, Délifin Ontvette Ham, Millville Biscuits Céréales Naturel, Granaatappel, Notenbrood. more...
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Losing 0.2 kg a Week
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josciscojos's Weight History
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