Weigh In record (no journal entry) for 08 June 2018
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56.1 kg
Lost so far: 5 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1801 kcal
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Fat: 55.78g | Prot: 104.08g | Carbs: 169.02g.
Breakfast: Azúcar, La Serenísima Leche Descremada, La Virginia Café Molido, La Serenísima Queso Port Salut Light, Almendras. Lunch: Bife de Chorizo, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Aderezo de Ensalada de Aceite y Vinagre (Receta Casera). Dinner: Cerveza, Rabas, Sushi POP Roll con Langostinos Empanizados. Snacks/Other: Manzana Roja, Avellanas. more...
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Losing 2.8 kg a Week
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mon_dealmeida's Weight History
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