Weigh In record (no journal entry) for 08 June 2018
|
105.2 kg
Lost so far: 14.5 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
2932 kcal
|
Fat: 131.50g | Prot: 212.50g | Carbs: 239.25g.
Breakfast: powerBar powerbar chocolate shake, PowerBar Protein Plus Reduced Sugar Chocolate Peanut Butter. Lunch: Panera Bread New England Clam Chowder, Panera Bread Turkey Breast Sandwich on Whole Grain. Dinner: Ore-Ida Shoestrings French Fried Potatoes, Pepperidge Farm Slider Roll, Jennie-O Ground Turkey 93/7. Snacks/Other: Atkins Endulge Caramel Nut Chew Bar, Atkins Meal Cookies n' Creme Bar, Panera Bread Artisan Chocolate Pastry. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ramblemanje's Weight History
|