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10kg do
Journal
08 Jun 18
10kg do's Journal, 08 Jun 18
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View Diet Calendar
, 08 June 2018:
543 kcal
Fat: 12.48g | Prot: 30.34g | Carbs: 85.50g.
Lunch:
猪肉, 煮熟的南瓜, 西瓜.
Dinner:
紫薯, 黄瓜/青瓜(带皮), 清蒸或水煮虾.
Snacks/Other:
香瓜, 杏.
more...
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10kg do's Weight History
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