Weigh In record (no journal entry) for 08 June 2018
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68.3 kg
Lost so far: 24.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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476 kcal
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Fat: 6.51g | Prot: 11.97g | Carbs: 92.61g.
Dinner: Galia Meloen, Pistolet. Snacks/Other: Sultana Fruitbiscuit Bosvruchten. more...
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Losing 3.5 kg a Week
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