nostro1's Journal, 08 Jun 18

Weigh In record (no journal entry) for 08 June 2018
108.7 kg Lost so far: 19.6 kg.    Still to go: 26.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2018:
2324 kcal Fat: 100.01g | Prot: 89.26g | Carbs: 259.81g.   Breakfast: Czereśnie, Krasnystaw Zsiadłe Mleko, Ziemniaki (Miąższ, z Solą, Gotowane). Lunch: Biedronka Schab Pieczony, Felix Orzeszki z Pieca Salsa. Dinner: Biedronka Lasagne Bolognese, Pudliszki Ketchup Łagodny, Biedronka Zapiekanka z Pieczarkami Smażonymi i Serem Mozzarella. Snacks/Other: Tymbark Nektar Czarna Porzeczka, Goplana Grześki Lody. more...
Losing 0.7 kg a Week



     
 

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nostro1's Weight History


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