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xyzzzzzz
Journal
26 Jul 12
xyzzzzzz's Journal, 26 Jul 12
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Weigh In record (no journal entry) for 26 July 2012
85.9 kg
Lost so far:
0 kg
.
Still to go:
10.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 July 2012:
2280 kcal
Fat: 116.22g | Prot: 75.67g | Carbs: 266.97g.
Breakfast:
Peanut Butter, Brötchen, Dijon Dressing.
Lunch:
Pfirsich, Franzbrötchen.
Dinner:
Lasagne Bolognese.
Snacks/Other:
Zucker, Frische Vollmilch, Knusperkeks.
more...
2598 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Driving - 1 hour, Desk Work - 8 hours, Resting - 6 hours, Sleeping - 8 hours.
more...
Gaining 1.4 kg a Week
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xyzzzzzz's Weight History
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