RubyNomNom's Journal, 08 Jun 18

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Puh, wieder die richtige Richtung 😻

66.3 kg Lost so far: 3.7 kg. Still to go: 6.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2018:

1321 kcal

Fat: 39.68g | Prot: 47.60g | Carbs: 152.17g. Breakfast: Freche Freunde Apfel & Ingwer Keks. Lunch: Lovilio Mini-Mozzarella, REWE Rösti, Rucola, REWE Beste Wahl Cherry Roma Tomaten. Dinner: Ja! Penne Rigate, Iglo Schlemmer-Filet À La Bordelaise Leicht & Lecker. Snacks/Other: Bitburger Premium Pils. more...

1928 kcal

Exercise: Fitness Training (Workout) - 10 minutes, Housework - 2 hours, Walking (slow) - 3/kph - 30 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

6 Supporters Support

Comments

Wie sich das gehört ;-). Schönen Freitag!

08 Jun 18 by member: Nizzy1988

Danke, dir auch ❤😁

08 Jun 18 by member: RubyNomNom


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RubyNomNom's Journal, 08 Jun 18

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