Weigh In record (no journal entry) for 08 June 2018
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77 kg
Lost so far: 1 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1600 kcal
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Fat: 38.16g | Prot: 42.57g | Carbs: 268.04g.
Breakfast: Banane, Bio Basis-Müsli, RUF Schokotröpfchen, Alpro Soya Mandelmilch. Lunch: Gerolsteiner Zitronenlimonade, Milbona Quark Magerstufe, Maggi 5 Minuten Terrine Pasta mit Mediterranem Gemüse , Erdbeeren, Dr. Oetker Vanillezucker. Dinner: Knusperone Dünne Reiswaffeln mit Meersalz (8g), Ofterdinger Griechischer Hirtensalat mit Feinem Gemüse, Maggi 5 Minuten Terrine Nudeln in Rahmsauce. Snacks/Other: Merry Marmelade Himbeere , Knusperone Dünne Reiswaffeln mit Meersalz (8g), Ben & Jerry's Chocolate Fudge Brownie. more...
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Losing 0.5 kg a Week
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Maymay1999's Weight History
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