Weigh In record (no journal entry) for 08 June 2018
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68.7 kg
Lost so far: 0 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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539 kcal
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Fat: 26.09g | Prot: 37.92g | Carbs: 37.51g.
Breakfast: Омлет с Молоком, Савушкин Сыр Монастырский, Кофе с Сахаром. Lunch: Котлета Куриная, Савушкин Творожок Вишня. more...
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Losing 0.4 kg a Week
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pollozz1's Weight History
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