Weigh In record (no journal entry) for 08 June 2018
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39.2 kg
Lost so far: 0.1 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1176 kcal
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Fat: 38.79g | Prot: 117.57g | Carbs: 90.77g.
Breakfast: Оливковое Масло, Яйцо, Простоквашино Сметана 10%, Пятерочка Лук Репчатый, Капуста, Parmalat Молоко 0,5%, Алтайская Сказка Крупа Овсяная Недробленая, 4 Сезона Черная Смородина, Dr. Korner Хлебцы Клюквенные, Гармония Творог Обезжиренный, Куриное Филе. more...
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2128 kcal
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Exercise:
Standing - 3 hours, Desk Work - 5 hours, Washing Dishes - 1 hour, Cooking - 1 hour, Hiking - 4 hours, Sleeping - 8 hours, Resting - 2 hours. more...
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Gaining 2.8 kg a Week
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Angel1824's Weight History
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