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1년만에 121.4로 왔음
이번에는 정신차리고 제대로 옴
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55.1 kg
Lost so far: 0.7 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1426 kcal
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Fat: 40.60g | Prot: 53.94g | Carbs: 228.56g.
Breakfast: Sweet Potato , Grapes, Coffee. Lunch: Indian Flatbread Naan, Baja Fresh Mexican Grill Grilled Shrimp Chile Lime Salad. Dinner: Manchu Wok Spicy Chicken, Cub Foods Brown Rice, Watermelon. Snacks/Other: Herbal Tea. more...
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Losing 2.5 kg a Week
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minasteinbrecher's Weight History
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