Weigh In record (no journal entry) for 07 June 2018
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38.8 kg
Lost so far: 0.5 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1186 kcal
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Fat: 39.93g | Prot: 117.48g | Carbs: 88.50g.
Breakfast: Распак Сухое Молоко 26%, Сибирская Клетчатка Клетчатка с Семенами Чиа, Оливковое Масло, Просто Крупа Перловая, Куриное Филе, Велком Грудинка Домашняя, Здоровка Соевое Мясо Кусочки, Капуста, Пятерочка Лук Репчатый, Яйцо. more...
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2870 kcal
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Exercise:
Sitting - 3 hours, Standing - 4 hours, Hiking - 4 hours, Washing Dishes - 30 minutes, Cooking - 1 hour, Sleeping - 7 hours and 30 minutes, Gym - 4 hours. more...
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Losing 3.5 kg a Week
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Angel1824's Weight History
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