Weigh In record (no journal entry) for 07 June 2018
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65.8 kg
Lost so far: 31.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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831 kcal
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Fat: 44.04g | Prot: 60.12g | Carbs: 49.82g.
Breakfast: Колбаса Докторская, Хлеб Черный, Чай. Lunch: Тушеные Овощи, Гречка Отварная. Dinner: Куриное Филе с Сыром, Сахар, Веселый Молочник Сметана 15%, Творог (Обезжиренный). more...
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Gaining 3.5 kg a Week
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svet78vinogradova's Weight History
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