Weigh In record (no journal entry) for 07 June 2018
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112.5 kg
Lost so far: 6.3 kg.
Still to go: 37.5 kg.
Diet followed: Reasonably Well.
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1182 kcal
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Fat: 36.68g | Prot: 49.99g | Carbs: 151.45g.
Lunch: Crunchi Muesli Kokos, Katharos Griekse Yoghurt 0% Vet. Dinner: Dr. Oetker Pizza Tradizionale Spinaci E Ricotta. Snacks/Other: Barber Cream Crackers . more...
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Gaining 0.7 kg a Week
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