Olga-skinny fat's Journal, 07 Jun 18

Olga-skinny fat's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 07 June 2018

54.5 kg Lost so far: 0.5 kg. Still to go: 8.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2018:

1215 kcal

Fat: 49.66g | Prot: 45.56g | Carbs: 151.47g. Breakfast: Alpenland Йогурт 0,3%, Чернослив, Быстров Овсяная Каша с Медом и Орехами. Lunch: Шоколадница Суп с Фрикадельками, Санта Бремор Салат Крабовый с Кукурузой. Dinner: Большая Кружка Йогурт Традиционный 2%, Простоквашино Творог 2%. Snacks/Other: Апельсиновый Сок. more...

1763 kcal

Exercise: Walking (moderate) - 5/kph - 20 minutes, Fitness Training (Workout) - 45 minutes, Running (jogging) - 8/kph - 20 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Olga-skinny fat's Weight History

View Complete History

Olga-skinny fat's Journal, 07 Jun 18

Submit a Comment

Olga-skinny fat's Weight History