Weigh In record (no journal entry) for 07 June 2018
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71.4 kg
Lost so far: 24.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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852 kcal
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Fat: 31.24g | Prot: 42.49g | Carbs: 73.23g.
Breakfast: Edeka Gauda, Weizenbrötchen, Kaffee mit Milch, K-Classic Jagdwurst, Aldi Salami. Dinner: Reis Poliert, Gekocht, Spargel, Parmaschinken. Snacks/Other: Beck's Bier (330ml), Valensina Mildes Frühstück Orange-Mango-Ananas. more...
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Losing 0.7 kg a Week
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franschee's Weight History
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