Weigh In record (no journal entry) for 07 June 2018
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110.1 kg
Lost so far: 0 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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1967 kcal
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Fat: 25.08g | Prot: 220.22g | Carbs: 199.72g.
Breakfast: Doppelherz Omega-3, Tomaten, Alpenmark Frischkäse Cremig-Leicht, Kornmark Schinkenbrot, Vitaconcept Protein 4 Plus Vanille, Milch 0,1% Fett, Kaffee (Gemahlen), Milch 1,5%. Dinner: Rote Paprika, Kaufland Putenbrustfilet, Gartenkrone Kidney-Bohnen Rot, Kaufland Milch 0,1% Fett, Milsani Joghurt 0,1%, Gut & Günstig Sonnenmais, Eisbergsalat, Gurke (Geschält), Tomaten. Snacks/Other: Milch 1,5%, K-Bio Reiswaffeln ohne Salz. more...
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steady weight
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Bjoern83's Weight History
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