Weigh In record (no journal entry) for 07 June 2018
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127.4 kg
Lost so far: 25.1 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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832 kcal
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Fat: 17.22g | Prot: 71.01g | Carbs: 95.50g.
Breakfast: Linesse Light Kaasspread Naturel, Wasa Cracker Sesam. Lunch: Wasa Cracker Sesam, Peijnenburg Ontbijtkoek, Gekookt Ei. Dinner: Uien, AH Andijvie Fijngesneden, Aardappelen (zonder Schil, met Zout, Gekookt), Jumbo Kiphaasjes. Snacks/Other: Almhof Hoekje Kers, Golden Seafood Surimi Sticks. more...
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Losing 3.5 kg a Week
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gekke@gerrit's Weight History
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