allikhan's Journal, 07 Jun 18

Weigh In record (no journal entry) for 07 June 2018
60.6 kg Lost so far: 1 kg.    Still to go: 7.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2018:
477 kcal Fat: 20.17g | Prot: 24.71g | Carbs: 49.95g.   Breakfast: Ашан Персик Свежий, Гипербола Котлета Паровая из Индейки, Брест Литовск Сыр Сливочный 50%, Каша Пшённая МОЯ, Parmalat Молоко 0,5%. more...
Losing 2.8 kg a Week

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allikhan's Weight History


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