Weigh In record (no journal entry) for 07 June 2018
|
60.6 kg
Lost so far: 1 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
|
477 kcal
|
Fat: 20.17g | Prot: 24.71g | Carbs: 49.95g.
Breakfast: Ашан Персик Свежий, Гипербола Котлета Паровая из Индейки, Брест Литовск Сыр Сливочный 50%, Каша Пшённая МОЯ, Parmalat Молоко 0,5%. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
allikhan's Weight History
|