Weigh In record (no journal entry) for 07 June 2018
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112.9 kg
Lost so far: 0.9 kg.
Still to go: 26.8 kg.
Diet followed: Poorly.
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2091 kcal
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Fat: 90.85g | Prot: 61.17g | Carbs: 252.92g.
Breakfast: Coffee, Minute Maid Pure Squeezed Light Orange Juice, Sargento Ultra Thin Sliced Mild Cheddar Cheese, Fried Egg, Thomas' Original English Muffins, Nestle Nestle Coffee Creamer Fat Free, Hostess Powdered Donettes (4), Kirkland Signature Fully Cooked Bacon, Challenge Whipped Butter. Lunch: Smart Ones Smart Anytime Mini Cheeseburgers, Mayonnaise. Dinner: Healthy Choice Cafe Steamers Creamy Spinach & Tomato Linguini. Snacks/Other: Mission Cheddar Cheese Flavored Dip, Mission Restaurant Style Tortilla Chips, Skinny Cow Low Fat Ice Cream Bars - Salted Caramel Pretzel, Meijer Triple Chocolate Creme Cake, Trader Joe's Honey Nut O's Cereal, 2% Fat Milk, Alpine Fresh Blueberries. more...
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Losing 0.2 kg a Week
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