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Diana_Klochko
Journal
07 Jun 18
Diana_Klochko's Journal, 07 Jun 18
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Weigh In record (no journal entry) for 07 June 2018
46.7 kg
Lost so far:
4.3 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 June 2018:
1129 kcal
Fat: 30.31g | Prot: 50.60g | Carbs: 166.73g.
Breakfast:
Домашние Сырники.
Lunch:
Свежевыжатый Апельсиновый Сок.
Dinner:
Маркет Опт Круасан с Шоколадом, Творожная Запеканка, Макарун.
Snacks/Other:
Клубника.
more...
2153 kcal
Exercise:
Skipping Rope (Jumping Rope) - 30 minutes, Abdominal (Sit Ups) - 45 minutes, Treadmill - 1 hour and 34 minutes, Resting - 13 hours and 11 minutes, Sleeping - 8 hours.
more...
Gaining 4.2 kg a Week
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Diana_Klochko's Weight History
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