thebackwardsgirl's Journal, 25 Jul 12

Worked out with trainer for first time
Trainer weighed me in middle of day with shoes on. I weighed 3lbs more
Also felt really sick lady nite and today
97.5 kg Lost so far: 1.4 kg.    Still to go: 24.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2012:
1259 kcal Fat: 54.38g | Prot: 67.37g | Carbs: 63.26g.   Lunch: Newman's Own Low Fat Balsamic Vinaigrette, Premium Caesar Salad with Grilled Chicken. Dinner: Olive Oil & Vinegar Dressing, Mixed Salad Greens, Coconut Milk, Asparagus, Butter, Shrimp. Snacks/Other: Cream (Half & Half), Champagne, Figs. more...
Losing 1.6 kg a Week

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thebackwardsgirl's Weight History


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