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MariaGrisu
Journal
07 Jun 18
MariaGrisu's Journal, 07 Jun 18
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Weigh In record (no journal entry) for 07 June 2018
114.4 kg
Lost so far:
7 kg
.
Still to go:
34.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 June 2018:
1347 kcal
Fat: 21.75g | Prot: 89.18g | Carbs: 194.33g.
Breakfast:
Milfina Milch 1,5% Fett, REWE Bio Müsli Beeren.
Lunch:
Rote Paprika, Gut & Günstig Hänchenbrustfilet, Kartoffeln.
Dinner:
Gekochtes Ei, Schinken, Nudeln (Gekocht).
Snacks/Other:
Kaffee mit Milch.
more...
240 kcal
Exercise:
Stair Climber (Stepper) - 15 minutes, Apple Health - 23 hours and 45 minutes.
more...
Losing 7.7 kg a Week
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MariaGrisu's Weight History
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