MariaGrisu's Journal, 07 Jun 18

Weigh In record (no journal entry) for 07 June 2018
114.4 kg Lost so far: 7 kg.    Still to go: 34.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2018:
1347 kcal Fat: 21.75g | Prot: 89.18g | Carbs: 194.33g.   Breakfast: Milfina Milch 1,5% Fett, REWE Bio Müsli Beeren. Lunch: Rote Paprika, Gut & Günstig Hänchenbrustfilet, Kartoffeln. Dinner: Gekochtes Ei, Schinken, Nudeln (Gekocht). Snacks/Other: Kaffee mit Milch. more...
240 kcal Exercise: Stair Climber (Stepper) - 15 minutes, Apple Health - 23 hours and 45 minutes. more...
Losing 7.7 kg a Week

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MariaGrisu's Weight History


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