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1488 kcal
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Fat: 59.05g | Prot: 87.24g | Carbs: 152.87g.
Breakfast: Aldi Milch 1,5%, Backfactory Börekschnecke . Lunch: Géramont Cremig Leicht 16%, Leichter Genuss Kräuterquark, Weiße Champignons (Gebraten). Dinner: Iglo Backfisch-Stäbchen, Weiße Kartoffeln (Fruchtfleisch und Schale, Gebacken), Loose Quäse, Erdbeeren, Exquisa Quarkgenuss Kokos Fettarm, Thunfisch, Hengstenberg Cocktail-Tomaten, Bonduelle Frischer Rucola. Snacks/Other: Lindt Lindor Kugeln. more...
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1963 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours, Desk Work - 5 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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JoannaSl's Weight History
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