|
235 kcal av ren kärlek <3
|
1368 kcal
|
Fat: 19.94g | Prot: 147.51g | Carbs: 152.18g.
Breakfast: OLDA Spröda Majsbröd, ICA Gott Liv Leverpastej Bredbar, ICA Lättkvarg, Arla Lättmjölk. Lunch: Gyllenhammars Havregrynsgröt (35g), Protein Pro Protein Shake. Dinner: ICA Rapsolja, ICA Färska Champinjoner, Arla Mini Fraiche, Zucchini, Kokt Sparris (Färsk), ICA Finbladig Sommar Mix, Bygdens Kassler. Snacks/Other: GB Glace Solero Strawberry Smoothie, Arla Mild Kvarg Vanilj, Blåbär, OLDA Spröda Majsbröd, Ehrmann High Protein Chocolate Pudding, Castus Fruktstång med Päron, Vattenmelon, ICA Lättkvarg. more...
|
|
1976 kcal
|
Exercise:
Walking (slow) - 3/kph - 40 minutes, Bicycling (leisurely) - <16/kph - 12 minutes, Resting - 16 hours and 8 minutes, Sleeping - 7 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sacofricosis's Weight History
|