Weigh In record (no journal entry) for 06 June 2018
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55.9 kg
Lost so far: 4.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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744 kcal
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Fat: 36.97g | Prot: 35.32g | Carbs: 73.85g.
Lunch: Couve Refogada, Vapza Carne Seca, Abóbora Cabotia. Dinner: Nutella Nutella, Brasil Frutt Castanha de Caju Torrada e Salgada, Qualitá Biscoito de Polvilho, Boa Nata Queijo Minas Padrão, Nescafé Café Solúvel Granulado Matinal, Quatá Leite Desnatado. more...
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Losing 0.4 kg a Week
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lailabrasil's Weight History
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