Weigh In record (no journal entry) for 06 June 2018
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93.3 kg
Lost so far: 6.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1078 kcal
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Fat: 41.06g | Prot: 59.19g | Carbs: 116.95g.
Breakfast: Pan Integral, Mantequilla de Maní (Salada), Hacendado Plátano. Lunch: Hida Tomate Frito, Mercadona Hamburguesa Vacuno, Gallo Spaguetti Integral. more...
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Losing 0.7 kg a Week
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