Weigh In record (no journal entry) for 06 June 2018
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67.9 kg
Lost so far: 24.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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572 kcal
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Fat: 23.85g | Prot: 15.86g | Carbs: 76.85g.
Dinner: Olijfolie, Bertolli Balsamico Saladedressing, Cherrytomaten, Rettich, No Fairytales Wortel Tortilla, Rode Paprika, AH Ijsbergsla, AH Crispy Maïskorrels, AH Goudse Kaas Jong Belegen 30+, AH Gesneden Uien, Calvé Honing BBQ Saus, Upton's Jackfruit. Snacks/Other: NADA Freeze Dried Peach, Céréal Pure Chocolade, Canderel Stevia, Cacaopoeder (Ongezoet), AH Kokosdrink, AH Pure Chocolade. more...
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2449 kcal
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Exercise:
Karate - 45 minutes, Google Fit - 23 hours and 15 minutes. more...
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Losing 2.1 kg a Week
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bellamilka's Weight History
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