MariaGrisu's Journal, 06 Jun 18

Weigh In record (no journal entry) for 06 June 2018
115.5 kg Lost so far: 5.9 kg.    Still to go: 35.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2018:
1645 kcal Fat: 39.50g | Prot: 107.52g | Carbs: 224.24g.   Breakfast: Salami, Laugenbrötchen. Lunch: Exquisa Hüttenkäse 0,8%, Wassermelone. Dinner: Kartoffeln, Rote Paprika, Wilhelm Brandenburg Hänchenbrustfilet. Snacks/Other: Pistazieneis, Kaffee mit Milch. more...
485 kcal Exercise: Stair Climber (Stepper) - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
Losing 0.1 kg a Week



     
 

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MariaGrisu's Weight History


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