Ashleye698's Journal, 06 Jun 18

Weigh In record (no journal entry) for 06 June 2018
120.7 kg Lost so far: 7.9 kg.    Still to go: 52.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2018:
861 kcal Fat: 31.90g | Prot: 36.67g | Carbs: 116.37g.   Breakfast: Clementines , Bananas . Lunch: Happy Farms String Cheese Low-Moisture Part-Skim Mozzarella Cheese, Taylor Farms Celery Sticks, Sabra Roasted Garlic Hummus, Publix Carrot Sticks. Dinner: Goya Black Beans, Winn-Dixie Zucchini, Morningstar Farms Chik Patties Breaded Veggie Patties. Snacks/Other: Teddie Smooth Old Fashioned All Natural Peanut Butter, Trader Joe's Organic Fuji Apples. more...
3405 kcal Exercise: Cleaning - 1 hour, Walking (brisk) - 6.5/kph - 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
Losing 1.6 kg a Week

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Ashleye698's Weight History


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