Weigh In record (no journal entry) for 06 June 2018
|
87.6 kg
Lost so far: 2.4 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
|
|
1173 kcal
|
Fat: 40.51g | Prot: 61.88g | Carbs: 131.41g.
Lunch: Felix Tomaattiketchup, Makaronilaatikko. Dinner: Jauhelihapihvi, Findus Uuni- ja Grillikasvikset Texas. Snacks/Other: HK Ohuen Ohut Kalkkunanfilee, Vaasan Ruispalat Ohut Herkku, Keitetty Kananmuna, Banaanit, Pirkka Suomalainen Mustikka, Valio A+ Luonnonjogurtti Rasvaton 0,4%, Vaasan Ruispalat Ohut Herkku, Jauhelihapihvi. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jempula89's Weight History
|