Weigh In record (no journal entry) for 06 June 2018
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69.2 kg
Lost so far: 23.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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557 kcal
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Fat: 7.40g | Prot: 19.66g | Carbs: 101.19g.
Lunch: Melkan Magere Yoghurt, Quaker Havermout Muesli Noten. Dinner: Pistolet, Aardbeien, Galia Meloen. Snacks/Other: Sultana Fruitbiscuit Bosvruchten. more...
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Losing 1.4 kg a Week
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