Weigh In record (no journal entry) for 06 June 2018
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105.6 kg
Lost so far: 11.9 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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3562 kcal
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Fat: 164.44g | Prot: 123.71g | Carbs: 404.33g.
Breakfast: Fattiga Riddare med Smör. Lunch: McDonald's McFlurry Daim, McDonald's Big Mac Meny. Dinner: Basmatiris (Kokt), Chili Con Carne med Bönor. Snacks/Other: Wienerbröd. more...
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Losing 0.4 kg a Week
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cicciofrizzo's Weight History
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