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dembowholica
Journal
06 Jun 18
dembowholica's Journal, 06 Jun 18
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Weigh In record (no journal entry) for 06 June 2018
66.1 kg
Lost so far:
3.4 kg
.
Still to go:
3.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 June 2018:
1728 kcal
Fat: 89.60g | Prot: 56.95g | Carbs: 167.93g.
Lunch:
Currywurst, McDonald's Pommes Frites (Mittel).
Dinner:
Kölln Knusper Honig Nuss Müsli, Milfina Milch 1,5% Fett.
Snacks/Other:
Nutella Nutella & Go.
more...
2096 kcal
Exercise:
Standing - 7 hours, Resting - 9 hours, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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dembowholica's Weight History
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