Weigh In record (no journal entry) for 06 June 2018
|
76.9 kg
Lost so far: 1.1 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
|
|
1636 kcal
|
Fat: 154.93g | Prot: 85.03g | Carbs: 129.21g.
Breakfast: Milsani Creme Liquide, Café, Emmental, Boulettes de Bœuf, Oeuf (Entier). Lunch: Tendriade Paupiettes de Veau, Tomates Rouges, Salade d'Huile et de Vinaigre (Recette Maison), Lys de France Fromage aux Noix. Dinner: Boulettes de Bœuf, Ermitage Emmental, Salade Verte, Salade d'Huile et de Vinaigre (Recette Maison). Snacks/Other: Fraises avec le Sucre, Pastèque, Cerises Douces. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vitalia55's Weight History
|