Weigh In record (no journal entry) for 06 June 2018
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66.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2637 kcal
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Fat: 103.83g | Prot: 205.43g | Carbs: 217.39g.
Lunch: Pommes de Terre (Chair, sans Sel, Bouillies), Garant Blandfärs, Tofu Soyeux Doux, Entrecôte, Uncle Bens Ris. Dinner: Garant Gouda Ost, Wasa Sport +, ICA Gravad Lax Skivad. Snacks/Other: ICA Mild Yoghurt Vanilj, Coop Blåbär, Eldorado Jordnötter, Aptonia Whey, Aptonia Whey, Barbells Protein Bar Salty Peanut. more...
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Losing 7 kg a Week
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serge de gosson's Weight History
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