Weigh In record (no journal entry) for 06 June 2018
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127.9 kg
Lost so far: 24.6 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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832 kcal
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Fat: 23.47g | Prot: 78.59g | Carbs: 72.54g.
Breakfast: Linesse Light Kaasspread Naturel, Wasa Cracker Sesam. Lunch: Peijnenburg Ontbijtkoek, Plus Kalfsfilet Americain met Ui, AH Gebraden Rosbief, Wasa Cracker Sesam. Dinner: Komkommer, Ansjovis in Olijfolie , Snack Tomaatjes , Uien, Kappertjes, Rode Paprika, Gemengde Sla, Gekookt Ei, Tonijn in Water (uit Blik). Snacks/Other: Golden Seafood Surimi Sticks, Golden Seafood Surimi Sticks, Golden Seafood Surimi Sticks. more...
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Gaining 0.7 kg a Week
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gekke@gerrit's Weight History
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