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xyzzzzzz
Journal
25 Jul 12
xyzzzzzz's Journal, 25 Jul 12
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Weigh In record (no journal entry) for 25 July 2012
85.7 kg
Lost so far:
0 kg
.
Still to go:
10.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 July 2012:
2587 kcal
Fat: 127.11g | Prot: 82.78g | Carbs: 261.75g.
Breakfast:
Streuselschnecke.
Lunch:
Mini Kaminwurzel Original, Bananen, Gartensalat, Gartensalat.
Dinner:
Brötchen, Schweinebraten (Nur mager gegessen).
Snacks/Other:
Pomegranate Green Tea.
more...
2583 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Desk Work - 9 hours, Resting - 6 hours, Sleeping - 8 hours.
more...
Gaining 4.2 kg a Week
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xyzzzzzz's Weight History
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