Weigh In record (no journal entry) for 06 June 2018
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106.8 kg
Lost so far: 0 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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1719 kcal
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Fat: 113.35g | Prot: 108.32g | Carbs: 68.86g.
Breakfast: ELIT NUTRITION ELIT 100% WHEY Chocolate Brownie. Lunch: Fetaost, Brieost, Ciabatta. Dinner: Gräddfil, Scan Flintastek. more...
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Losing 6.3 kg a Week
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Pontusbfreidevall's Weight History
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